Description
The Ground Beef Avocado Bowl is a quick and flavorful meal that combines savory ground beef with creamy avocado and fresh veggies over a bed of rice. It’s perfect for busy weeknights or nutritious meal prep.
Ingredients
For the Ground Beef:
1 pound ground beef (80/20 recommended)
1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chili flakes (optional)
Salt and pepper to taste
For the Bowl:
3 cups cooked rice (white, brown, or cauliflower)
1 avocado, sliced
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1 cup shredded lettuce
1 lime, cut into wedges
2 tablespoons chopped cilantro
1 tablespoon sesame seeds
Instructions
1. Heat olive oil in a skillet over medium-high heat.
2. Add ground beef and cook until browned, about 5–7 minutes.
3. Stir in garlic, soy sauce, chili flakes (if using), salt, and pepper. Cook for another 1–2 minutes.
4. Prepare rice and divide it among serving bowls.
5. Top each bowl with cooked ground beef.
6. Arrange avocado, tomatoes, onion, and shredded lettuce around the beef.
7. Sprinkle with cilantro and sesame seeds.
8. Serve with lime wedges on the side.
Notes
You can swap ground beef for ground turkey or chicken.
For a low-carb version, use cauliflower rice.
Add sour cream or Greek yogurt for a creamy finish.
This bowl is great for meal prep—store ingredients separately and assemble when ready.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Calories: 515
Keywords: ground beef, avocado bowl, rice bowl, healthy meal, Viral ground beef bowl